Acroyoga is a practice blending Yoga and acrobatics. The activity typically involves a base, a flyer, and a spotter, although variations on poses may require more. It encourages strength, balance, trust, and communication between participants.
Davis's acroyoga scene is advertised primarily through itsfacebook group. A larger crowd can be found through the Sacramento group. Participants take classes and meet to practice at "jams" at local parks.
Classes
- Rocknasium, Monday evenings from 5-6 and 6:15-7:15. $10 drop in, call ahead to rsvp.
- Akasha Yoga, Wednesday evenings from 6-7:15. $15 drop in. ($10 for students/military/seniors).
